Workout, but make it a party
Lights down. Party lights on. Big playlists. Loud music. Simple moves. No pressure to get it right.
Just follow the beat and feel the energy. You'll leave with a sweat and smile.
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A 45 minutes movement that's so fun, you will forget you're working out.
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4-5 moves per track, a mix of easy dance moves and fitness classics.
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The playlist: hip hop, R&B, EDM, throwback anthems, dancehall, dance classics, new trending tracks.
→ Best for: haters of traditional cardio, music lovers, ex-party girls, and anyone who wants to feel the energy of a night out without the hangover!
Samantha
I genuinely loved it all. I loved that I didn’t feel intimidated.
Everyone was there for fun and fitness and it wasn’t pretentious at all.
Ali
I absolutely love that I’ve found this gem of a class!
Coming from someone who hates exercising at the gym, I have now found the perfect class for me.
Marisa
THANK YOU for bringing this to the Northern Beaches - fun and fabulous for everybody in any type of body.
I am 100% coming back again!
FAQ's
❓ Do I need to be fit to join?
Not at all. There’s no fitness level or experience required. Move at your own pace, take breaks, and just do what feels good. We modify everything so it works for you.
❓ I’ve never done dance fitness before, will I be able to keep up?
Absolutely. No fancy choreography. No pressure. Just easy-to-follow movement, good music, and feel-good energy.
❓ What should I wear or bring?
Wear whatever you’re comfortable moving in. Bring water, a towel, and supportive trainers. That’s it. No fancy activewear required.
❓ I’m nervous, is that normal?
Totally. Trying something new always feels a bit scary. But once the lights go down and the music starts, you’ll forget all about it.
Everyone’s just here to move and feel good — just like you.